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Pau

Explore the charming city of Pau in France, known for its beautiful parks, historic architecture, and stunning views of the Pyrenees mountains.

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We suggest to plan a 3 days trip to Pau in France

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Pau, a gem situated at the foot of the Pyrenees in southwestern France, offers a unique blend of historical grandeur and natural beauty. Known for its stunning views of the mountain ranges and lush, verdant landscapes, Pau also boasts a rich cultural heritage, exemplified by its well-preserved château where King Henri IV was born. The city serves as a perfect starting point for explorers looking to venture into the Pyrenees for skiing, hiking, and biking, while also offering a charming urban experience with its elegant boulevards and vibrant gastronomy.

Consider visiting Pau in the spring to witness its public gardens and parks in full bloom, enhancing the city’s already picturesque setting.

Don’t miss a chance to explore Boulevard des Pyrénées, a historic avenue offering expansive views that span from the city’s elegant architecture to the high peaks of the mountains.

How to best experience Pau?

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Map of Pau, France

Top things to do & see in Pau

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Pau: Gateway to the Pyrenees

Country France
Time in Pau GMT+1
Language spoken French
Population 77,215 (Source: Latest Census Data)
Currency Euro (€, EUR)
Airports
  • Pau Pyrénées Airport (7 mi / 11 km)
  • Tarbes-Lourdes-Pyrénées Airport (27 mi / 43 km)

Pau, a city in southwestern France, uniquely bridges the urban charm with the natural beauty of the Pyrenees mountains. Beyond its scenic boulevards and the historic Château de Pau, where the French King Henry IV was born, this city thrives with a rich tapestry of culture, history, and innovation. Renowned for its stunning vistas, Pau offers breathtaking overlooks of the Pyrenees’ peaks, accessible on clear days from the celebrated Boulevard des Pyrénées.

The city’s appeal is enhanced by its role as a hub for education and high-tech industries, with several universities and research centers. Pau’s vibrant culture is illuminated during various annual events such as the Grand Prix de Pau, one of the oldest motor races in Europe. It’s also famous for the Pau Golf Club, known as the birthplace of golf in Continental Europe, and the prestigious horse races at the Hippodrome de Pau.

Gastronomy in Pau is marked by local delicacies such as garbure, a hearty soup, and Jurançon wine, celebrated for its distinctive flavor. The city, situated at a strategic crossroad, balances a rich historical narrative with modern dynamism, making it a fascinating destination to visit or reside in.

Where is Pau?

Pau is located in the Nouvelle-Aquitaine region, nestled in the foothills of the Pyrenees mountains, near the Spanish border. This positioning offers it remarkable natural landscapes.

Distances:

Route Distance by car Time by car
Pau to Toulouse 105 miles 2 hours
Pau to Bordeaux 125 miles 2 hours 10 minutes

What is Pau famous for?

Pau is particularly famous for its historical sites, scenic views of the Pyrenees, and significant contributions to sports like horse racing and golf in Europe.

History

Ancient Beginnings to Medieval Times (Before 1000-1400)

Pau’s story might be traced back to its strategic location on the Gave de Pau river, which served as an important crossing point in ancient times. Originally a simple shepherd’s settlement, Pau rose to prominence in the Middle Ages when it became the capital of the Viscounts of Béarn and a key stronghold on the northern edge of the Pyrenees.

Golden Age of Pau (1400-1600)

During this era, Pau saw significant construction, including the famed Château de Pau, birthplace of King Henry IV of France. Under his reign, the city became a center of courtly culture, fostering a period of artistic and intellectual flowering, further establishing its significance in French history.

Political and Cultural Developments (1600-1900)

Transitioning through turbulent times including the French Wars of Religion and the Revolution, Pau adapted and evolved, becoming a haven for prominent figures and intellectuals. The 19th century marked a transformation into a fashionable winter resort, attracting British and American visitors including notable figures like Alphonse de Lamartine and Victor Hugo.

Modern Era (1900-Present)

In the 20th century, Pau continued to thrive as a hub of education and industry, particularly in the aeronautics sector. Its rich heritage and natural beauty keep it a prominent tourist attraction while integrating modern amenities and maintaining its historical charm and significance.

Visit Pau

What to see and do in Pau, France

Exploring Pau, nestled in the Pyrenees-Atlantiques department of France, offers visitors a plethora of sights and activities. The Château de Pau, a national museum, provides a deep dive into the region’s royal history. Stroll along the Boulevard des Pyrénées, which boasts breathtaking views of the mountain ranges. The historic city center, with its boutique shops, cafes, and vibrant markets, invites leisurely exploration. For those interested in green spaces, Parc Beaumont offers beautifully landscaped gardens perfect for relaxation.

  • Château de Pau
  • Boulevard des Pyrénées
  • Historic city center
  • Parc Beaumont

Short tile about events in Pau

Pau is a vibrant locale with a rich schedule of events throughout the year. Notably, the Grand Prix de Pau, an auto race held annually in May, attracts visitors globally. The city also hosts the Pau Film Festival in April, celebrating regional and international cinema — an event that movie buffs should not miss.

Best time to visit Pau

The ideal times to visit Pau are during spring (April to June) and autumn (September to November). These seasons provide mild weather perfect for outdoor activities and exploring the city, while also allowing visitors to enjoy the cultural events that take place during these months.

Is Pau worth visiting?

Pau offers a unique blend of historical richness, cultural vibrancy, and natural beauty, making it a compelling destination for many travelers. With its panoramic mountain views, historic sites like the Château de Pau, and lush parks, there’s plenty to attract nature lovers and history buffs alike. However, it’s important to note that the city’s quiet charm might not cater to those seeking bustling nightlife or a wide array of modern entertainment options. Overall, if your travel interests align with what Pau offers, it is undoubtedly worth a visit.

What are the best outdoor activities in Pau?

Pau, known for its stunning natural landscapes, offers a variety of outdoor activities that cater to all ages and interests. Hiking enthusiasts can explore the Pyrenees National Park, which offers trails of all difficulty levels amidst breathtaking scenery. For cycling fans, Pau has several routes that range from leisurely rides along the Gave de Pau river to challenging mountain trails. Adventure seekers can enjoy whitewater rafting or kayaking in nearby rivers. Golfers will find excellent courses, notably the Pau Golf Club, the oldest golf course in continental Europe. For a unique experience, consider a hot air balloon ride to take in the panoramic views of the Béarn region from above.

What local dishes should I try in Pau?

When visiting Pau, sampling the local cuisine is a must. Start with “Garbure,” a hearty soup made from ham, cheese, and local vegetables. For meat lovers, “Poule au Pot” is a traditional dish of chicken cooked with vegetables in broth. Cheese enthusiasts will enjoy “Ossau-Iraty,” a delicious sheep’s milk cheese from the nearby Pyrenees. Don’t miss trying the local Jurançon wine, a favorite for its fruity flavors and ideal accompaniment to most Béarn dishes. Finish your meal with a “Gâteau Basque,” a dessert pastry typically filled with black cherry jam or cream. Each of these dishes represents the rich culinary tradition of the region.

Where can I experience local art and culture in Pau?

Pau is vibrant with art and culture which can be experienced at various venues around the city. The Musée des Beaux-Arts de Pau displays a fine collection of European paintings from the 16th to the 20th century. For contemporary art lovers, the Le Bel Ordinaire art center offers exhibitions, workshops, and performances. Exploring Pau’s historic district, you’ll find the Château de Pau, birthplace of King Henry IV of France, which houses tapestries, period furniture, and historical artifacts. Additionally, attend a performance at the Théâtre Saint-Louis for a taste of local theater and opera.

Are there any unique shopping experiences in Pau?

Shopping in Pau offers a mix of traditional and modern experiences. Stroll through the historic city center where you can shop at boutiques offering local handicrafts, including Béarnaise linen and handcrafted wooden items. The Halles de Pau, the local market, is a must-visit for food lovers, featuring regional products like cheese, wine, and foie gras. For more contemporary shopping, visit the Les Arcades shopping mall, which houses both local and international brands. For antiques and vintage items, explore the flea markets that pop up around the city, especially during the summer.

What family-friendly activities are available in Pau?

Pau is a great destination for family-friendly activities. The Boulevard des Pyrénées offers breathtaking views and walking paths that are perfect for a family stroll. Parc Beaumont is ideal for younger children with its spacious playgrounds and picturesque ponds. Visit the Pau-Nay Tarbes Pyrenees National Stud Farm to learn about horse breeding and enjoy horse riding lessons. Families can also explore the La Ferme Exotique, a petting zoo with over 300 animals. Lastly, the local puppet theater, Théâtre de la Marionnette, offers captivating shows that are sure to charm the younger audience.

Can you recommend any day trips from Pau?

Several fascinating day trips can be made from Pau, offering an extension of your experience. A popular choice is Lourdes, located less than an hour away, renowned for its religious pilgrimage site, the Sanctuary of Our Lady of Lourdes. Another worthwhile visit is to the medieval town of Oloron Sainte Marie, which offers beautiful architecture and the chance to sample delicious chocolate at its famous factory. For nature lovers, a trip to the Pic du Midi de Bigorre offers a chance to visit its observatory and enjoy incredible panoramic views of the Pyrenees. Wine enthusiasts can explore Jurançon vineyards, where you can tour and taste local wines.

How can I enjoy Pau’s natural landscapes?

Pau’s location at the foothills of the Pyrenees provides numerous ways to enjoy its natural landscapes. One top activity is exploring the extensive trails either by hiking or mountain biking, particularly around Pont d’Espagne, which offers stunning waterfalls and lakes. For a more relaxed experience, enjoy a stroll or a picnic at Lac de Pau, a man-made lake surrounded by lush greenery and frequent bird sightings. For those interested in more adventurous activities, consider paragliding from the peaks around Pau to get a bird’s eye view of the beautiful terrain.

What is the best time of year to visit Pau?

The best time to visit Pau largely depends on what activities you are interested in. For outdoor sports like hiking and cycling, late spring through early fall (May to October) offers warmer weather and beautiful blooming landscapes. This period is also ideal for those interested in exploring wine vineyards. However, if you enjoy winter sports, visiting during the winter months (December to February) is advisable when the nearby Pyrenees mountains offer skiing opportunities. Regardless of when you visit, Pau hosts various cultural festivals and events throughout the year, adding more reasons to enjoy your stay.

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